Josh Sabraw is a lifelong fitness lover, with nearly 6 years of experience training both military and civilian clients. A proactive consumer of fitness information, Josh holds certifications with American Fitness Training Association, National Academy of Sports Medicine, and the Scientific Management of Anatomical Responsive Training.

With male and females both young and old he has created programs to meet a variety of fitness and health goals.   Josh has extensive experience in athletics, including training non-runners to compete in both half and full marathons. 

Specializing in strength and conditioning and overall fitness, Josh has already helped many people achieve their goals and live total life fitness.